Level 5: U16-U18
Level 5 Training
The level 5: U16-U18 training program will expose players to a playing and training environment which extends their mental, physical, and technical capabilities. The player must have a sound understanding of the games’ principles and concepts.
Players will be put through demanding and challenging training sessions during the 6 week program that will help to enhance their abiltiy levels in all aspects of the game. The six areas that the training focuses on are outlined below.
Individual Technical Ability
| Demanding Excellence |
|---|
| Mastered skills leading to artistry |
| All skills at speed under match conditions |
| Individual skills covered during warm-up |
Team Attacking
| Demanding Excellence |
|---|
| Understand lines of linage |
| Technical needs of each position |
| Attacking with a purpose |
| Combination play with tactical implications |
| Increased Speed of team play |
| Body positioning |
| Penetration and creativity |
| Quality of ball to beat defenders |
| Counter attacking, target play, creating chances |
| Crossing with correct runs into the box |
| Set Plays |
| Team Shape |
Physical
| Demanding Excellence |
|---|
| Flexibility |
| Dynamic Flexibility |
| Importance of warm-up & cool-down |
| Agility |
| Endurance |
| Strength |
| Balance |
| Nutrition |
| Rest/Recovery |
Individual Tactical Ability
| Demanding Excellence |
|---|
| Increase tactical decision making |
| Ability to change and adapt to game dynamics |
| Increase speed of pressure and competition |
Team Defending
| Demanding Excellence |
|---|
| Man to man marking with support |
| Zonal team defending |
| Reading passes |
| Pressing attacking team |
| Winning possesion |
| Set plays |
| Team Shape |
| Roles of 1st, 2nd, 3rd & 4th defenders |
| Channeling opponents |
| Proper defending angles |
| Immediate chase |
| Proper Tackling |
Psychological
| Demanding Excellence |
|---|
| Increased concentration on the field |
| Goal setting |
| Leadership responsibilty |
| Discipline |
| Respect for the game |
| Self confidence |
| Will to Win |
| Mental toughness |
| Soccer Swagger |
U16-U18 Age Group
Session 1
| Dates | Time | Location |
|---|---|---|
| June 6th | 11:30am-12:30pm | STMA Gutzwiller Park |
| June 7th | 11:30am-12:30pm | STMA Gutzwiller Park |
| June 8th | 11:30am-12:30pm | STMA Gutzwiller Park |
| June 9th | 11:30am-12:30pm | STMA Gutzwiller Park |
| June 13th | 11:30am-12:30pm | STMA Gutzwiller Park |
| June 14th | 11:30am-12:30pm | STMA Gutzwiller Park |
| June 15th | 11:30am-12:30pm | STMA Gutzwiller Park |
| June 16th | 11:30am-12:30pm | STMA Gutzwiller Park |
| June 27th | 11:30am-12:30pm | STMA Gutzwiller Park |
| June 28th | 11:30am-12:30pm | STMA Gutzwiller Park |
| June 29th | 11:30am-12:30pm | STMA Gutzwiller Park |
| June 30th | 11:30am-12:30pm | STMA Gutzwiller Park |
| * Dates & Times are subject to change |
PRICE:
There is couple of options for training see below
1 day training $25
5 days training $100
Session 1 $150 (12 days)
Session 2 $200 (15 days)
St. Michael - Albertville
Click to view dates and times of the STMA program.
Session 2
| Dates | Time | Location |
|---|---|---|
| July 5th | 11:30am-12:30pm | STMA Gutzwiller Park |
| July 6th | 11:30am-12:30pm | STMA Gutzwiller Park |
| July 7th | 11:30am-12:30pm | STMA Gutzwiller Park |
| July 11th | 11:30am-12:30pm | STMA Gutzwiller Park |
| July 12th | 11:30am-12:30pm | STMA Gutzwiller Park |
| July 13th | 11:30am-12:30pm | STMA Gutzwiller Park |
| July 14th | 11:30am-12:30pm | STMA Gutzwiller Park |
| July 18th | 11:30am-12:30pm | STMA Gutzwiller Park |
| July 19th | 11:30am-12:30pm | STMA Gutzwiller Park |
| July 20th | 11:30am-12:30pm | STMA Gutzwiller Park |
| July 21th | 11:30am-12:30pm | STMA Gutzwiller Park |
| July 25th | 11:30am-12:30pm | STMA Gutzwiller Park |
| July 26th | 11:30am-12:30pm | STMA Gutzwiller |
| July 27th | 11:30am-12:30pm | STMA Gutzwiller |
| July 28th | 11:30am-12:30pm | STMA Gutzwiller |
| * Dates & Times are subject to change |
Level 5 Program Outline
| Level 5 |
|---|
| 12 or 27 week program |
| Train 4 times per week |
| 2 sessions available |
| Coached by Professional Trainers |
| Age appropriate training |
| T-shirts |
REGISTRATION
Registration Deadlines:
Session 1 - May 30th
Session 2 - June 27th
CLICK THE LINK BELOW TO REGISTER
STMA GUTZWILLER PARK
The STMA Summer Soccer Training Gutzwiller park
- Playground equipment
- Trails
- Parking lot
- Bathrooms
Address
Kady Ave NE,
St Michael, MN 55376
