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Level 5: U16-U18

Level 5 Training

The level 5: U16-U18 training program will expose players to a playing and training environment which extends their mental, physical, and technical capabilities. The player must have a sound understanding of the games’ principles and concepts. 

Players will be put through demanding and challenging training sessions during the 6 week program that will help to enhance their abiltiy levels in all aspects of the game.  The six areas that the training focuses on are outlined below.


Individual Technical Ability

Demanding Excellence
Mastered skills leading to artistry
All skills at speed under match conditions
Individual skills covered during warm-up

Team Attacking

Demanding Excellence
Understand lines of linage
Technical needs of each position
Attacking with a purpose
Combination play with tactical implications
Increased Speed of team play
Body positioning
Penetration and creativity
Quality of ball to beat defenders
Counter attacking, target play, creating chances
Crossing with correct runs into the box
Set Plays
Team Shape

Physical

Demanding Excellence
Flexibility
Dynamic Flexibility
Importance of warm-up & cool-down
Agility
Endurance
Strength
Balance
Nutrition
Rest/Recovery

Individual Tactical Ability

Demanding Excellence
Increase tactical decision making
Ability to change and adapt to game dynamics
Increase speed of pressure and competition

Team Defending

Demanding Excellence
Man to man marking with support
Zonal team defending
Reading passes
Pressing attacking team
Winning possesion
Set plays
Team Shape
Roles of 1st, 2nd, 3rd & 4th defenders
Channeling opponents
Proper defending angles
Immediate chase
Proper Tackling

Psychological

Demanding Excellence
Increased concentration on the field
Goal setting
Leadership responsibilty
Discipline
Respect for the game
Self confidence
Will to Win
Mental toughness
Soccer Swagger

U16-U18 Age Group

Session 1

Dates Time Location
June 6th 11:30am-12:30pm STMA Gutzwiller Park
June 7th 11:30am-12:30pm STMA Gutzwiller Park
June 8th 11:30am-12:30pm STMA Gutzwiller Park
June 9th 11:30am-12:30pm STMA Gutzwiller Park
June 13th 11:30am-12:30pm STMA Gutzwiller Park
June 14th 11:30am-12:30pm STMA Gutzwiller Park
June 15th 11:30am-12:30pm STMA Gutzwiller Park
June 16th 11:30am-12:30pm STMA Gutzwiller Park
June 27th 11:30am-12:30pm STMA Gutzwiller Park
June 28th 11:30am-12:30pm STMA Gutzwiller Park
June 29th 11:30am-12:30pm STMA Gutzwiller Park
June 30th 11:30am-12:30pm STMA Gutzwiller Park
* Dates & Times are subject to change

PRICE:

There is couple of options for training see below

 

1 day training  $25

5 days training  $100

Session 1  $150  (12 days)

Session 2  $200  (15 days)

St. Michael - Albertville

Click to view dates and times of the STMA program.


Session 2

Dates Time Location
July 5th 11:30am-12:30pm STMA Gutzwiller Park
July 6th 11:30am-12:30pm STMA Gutzwiller Park
July 7th 11:30am-12:30pm STMA Gutzwiller Park
July 11th 11:30am-12:30pm STMA Gutzwiller Park
July 12th 11:30am-12:30pm STMA Gutzwiller Park
July 13th 11:30am-12:30pm STMA Gutzwiller Park
July 14th 11:30am-12:30pm STMA Gutzwiller Park
July 18th 11:30am-12:30pm STMA Gutzwiller Park
July 19th 11:30am-12:30pm STMA Gutzwiller Park
July 20th 11:30am-12:30pm STMA Gutzwiller Park
July 21th 11:30am-12:30pm STMA Gutzwiller Park
July 25th 11:30am-12:30pm STMA Gutzwiller Park
July 26th 11:30am-12:30pm STMA Gutzwiller
July 27th 11:30am-12:30pm STMA Gutzwiller
July 28th 11:30am-12:30pm STMA Gutzwiller
* Dates & Times are subject to change

Level 5 Program Outline

Level 5
12 or 27 week program
Train 4 times per week
2 sessions available
Coached by Professional Trainers
Age appropriate training
T-shirts

REGISTRATION

Registration Deadlines:

Session 1 - May 30th

Session 2 - June 27th

 

CLICK THE LINK BELOW TO REGISTER

 

STMA GUTZWILLER PARK

The STMA Summer Soccer Training Gutzwiller park

  • Playground equipment
  • Trails
  • Parking lot
  • Bathrooms

Address

Kady Ave NE,

St Michael, MN 55376